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We recommend them without reservation.Ĥ.5 to 4.7 stars: These lumbar support pillows are excellent-they might have minor flaws, but we still recommend them.Ĥ.0 to 4.5 stars: We think these are great lumbar support pillows, but others are better.ģ.5 to 3.9 stars: These lumbar support pillows are just average.ģ.4 and below: We don't recommend lumbar support pillows with this rating you won't find any on our list. We also like that it comes in two colors (black and gray), stays in place with top and bottom adjustable straps, and typically isn’t too thick for most driver’s seats (forcing you too close to the steering wheel).Ĥ.8 to 5 stars: These are the best lumbar support pillows we reviewed.
SPINE ALIGN LUMBAR SUPPORT POSTURE CUSHION FULL
At nearly 21 inches tall, it can accommodate the needs of most drivers, offering full back coverage while you drive. It’s designed to be placed in the car, with a shape mimicking the seatback of most average driver’s seats. That’s why we love the Dreamer Car Lumbar Support pillow.
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In some cases, you can place a regular lumbar support pillow in your seat to alleviate the strain, but this won’t always work: if your seat is unusually large or narrow or oddly-shaped, it might be hard to find a pillow that fits (and even harder to find one that stays in place during your commute). Whether your commute is long or your rush hour traffic is heavy, all that time you’re spending in the driver’s seat of your car could be doing a number on your lower back. Not compatible in seats without separate headrests
SPINE ALIGN LUMBAR SUPPORT POSTURE CUSHION PLUS
It has all the usual specs (washable mesh cover, adjustable straps, and a lifetime warranty) plus a budget-friendly price tag, making it more than worth a try if you suffer from chronic sciatica. It works to help you maintain the proper curve of your lower spine with its soft-to-medium firm memory foam, preventing you from slouching down and flaring up your disc or nerve pain. Increased pressure on the discs can cause-you guessed it-increased sciatic nerve pain if you’re susceptible, so using a lumbar support pillow like ComfiLife’s could make a world of difference. Gasnick, maintaining the correct inward curve of the lumbar spine is especially important for people with bulging or herniated discs: “Increased flexion or forward hunching of the back can flare up symptoms because this position places increased pressure on the discs.” Placing a lumbar support pillow behind your lower back can bring relief to your nerve pain.Īccording to Dr. There are many causes of sciatica such as herniated discs. Our favorite feature, though? The cushion is reversible in the vertical position, so if you need more upper back support, you can flip it around so the thicker end is at the top of your chair. Its memory foam is thick and firm, it can be strapped to your chair at the top and the bottom so it doesn’t slip out of place, and should keep you cool with its mesh fabric cover. It’s taller than the average pillow, covering the height of the back of most office chairs for maximum spine support. Kristen Gasnick, a board-certified doctor of physical therapy.įor office chairs at home or at work, we like the Qutool Lumbar Support Pillow because of its size and shape. “A lumbar support pillow can be beneficial for anyone who sits for a long period of time, which is especially relevant for the increase in people who currently work from home,” says Dr. To correct this problem, you could spend a small fortune on a fancy office chair-or you could invest in a lumbar support pillow to keep your posture in check. Helpful to relieve lower and mid back pain and tightness from long time sitting or driving support your back's curve to achieve perfect spinal alignment and promote a healthy posture.You might not have thought much about the ergonomics of your home office before, but if you're using a kitchen chair as your new desk chair, you might be in need of more support. Beverly Hills Chairs | Lumbar Support Cushionįilling Material: High Density & High Resilience Memory Foamįeature: Memory, Anti-decubitus, TherapeuticĬover: Super soft velvet fabric with a zipper + handle + anti-slip bottomĪlleviates Lower Back Pain & Posture Improved